What is a running back?

A running back is a position in American and Canadian football, typically on offense. They are responsible for carrying the ball and running with it to gain yards and score touchdowns. Running backs also play a key role in blocking and pass catching.

Running backs are known for their speed, agility, and power, as they need to quickly maneuver through defenders and break tackles to gain yards. They must also have good vision and awareness to find the open holes in the defense.

Some famous running backs in NFL history include Emmitt Smith, Walter Payton, Barry Sanders, and Jim Brown. These players are known for their incredible skills and record-breaking performances on the field.

Running backs can have different styles of play, such as power backs who rely on strength and physicality to gain yards, or shifty backs who use their quickness and agility to evade defenders. The position requires a combination of physical strength, speed, and agility to be successful at the professional level.